
Intuitive Eating and Living Free from Diets... for Good.
We work with clients both VIRTUALLY and IN-PERSON using a weight-inclusive approach and the evidence-based principles of Intuitive Eating.
Our intuitive eating work with clients is therapeutic and often long-term. We typically see clients anywhere from 1x/week to 1x/month.
We do not offer a "one size fits all" protocol or treatment plan, and our treatment approach is always unique to each individual client.
​
The first visit with one of our dietitians is typically about 75 - 90 minutes and includes a full nutrition assessment.
Follow ups are typically around 50 - 55 minutes and are set based on your needs and the level of support you and your provider believe will help you achieve your goals. Follow up frequency is a mutual decision between you and your provider, and it is not uncommon for visits to become more/less frequent, as needed, moving forward.